The Oneness Project by Elena Sopp

Motorsport Performance Psychology

Cultivating clarity, composure, and connection in the world’s most demanding arenas.

What We Do

Performance begins in the mind.

Motorsport asks more of the mind than almost any other sport – split-second decisions, total composure under real physical risk, and pressure that doesn’t let up for a season, sometimes a career.

The Oneness Project works with drivers, riders, and teams to build the psychological foundations that hold under that weight: composure when it matters, clarity when it’s hardest to find, and resilience that lasts beyond any single race.

Who We Work With

The people behind performance.

National and world-level competitors across circuit and road racing – drivers, riders, sidecar crews, and the teams around them. Some come mid-season, under immediate pressure. Others come in the quiet months, wanting to build something that lasts.

Every relationship starts in the same place: understanding the person in front of me, not fitting them into a method that was built for someone else.

How We Work

Our Project: Your Performance.

No single framework, applied indiscriminately. I work pluralistically – drawing on whichever approach actually fits the person and the moment, because a team under pressure and a solo rider carrying a fear after injury are not solved by the same conversation. 

Our approach blends scientific rigour with human understanding.

Laser Focus Under Pressure

Stay sharp. Stay steady. Perform on demand.

Master Your Calm

Control emotions. Control outcomes.

Fuel the Comeback

Bounce back faster - and stronger.

Visualise to Realise

See it clearly. Execute confidently.

Reignite your Drive

Reconnect with your why.

Champion's Mindset

Think like a winner - consistently.

Why it works

Beyond the podium.
Benefits that last a lifetime.

Because it’s built on more than instinct. My approach is shaped by ongoing doctoral-level training in sport and exercise psychology, and by genuine proximity to this world – not just professional interest in it, but a lived understanding of what a race week, and everything that can happen in one, really costs.

That combination of rigour and closeness is, quietly, the whole point.

The Oneness Project

Performance is Personal

Whatever your sport, story, or ambition – The Oneness Project is where it all comes together.