Services
Race Day Prep
There is no way around hard work. Embrace it.
Roger Federer
What we Do
Unlock your TOP potential
Behind the scenes of The Oneness Project, you’ll find a deep-rooted passion for sport and human potential. I specialise in helping individuals and teams unlock their TOP performance. Known for a kind and compassionate approach, I thrive on understanding the unique mindset of each performer. From hearing your story, exploring your challenges, and crafting a personalised strategy, my focus is on empowering you to reach new heights.
Personalised Coaching for TOP Performance
Unlock your full potential with one-to-one coaching tailored to your unique goals. Connect with me from anywhere in the world for flexible, personalised sessions. I’ll provide you with the tools and strategies you need to achieve your TOP performance.
Let’s work together to elevate your mental game and achieve your goals.
Master Your Mental Game
Dive deeper into key performance topics through focused group sessions. These group and team workshops are designed to equip you with the knowledge and skills to elevate your TOP performance within your chosen area.
I endeavour to make workshops accessible to all clubs and teams so I offer a “pay what you feel” system. Please feel fee to quote this when contacting me.
Elevate Your Team's Performance
Unleash your team’s full potential with my guidance. I provide in-depth assessments to pinpoint your team’s strengths and identify areas for growth. Together, we’ll create a tailored roadmap to enhance team dynamics, boost morale, and drive exceptional results. My focus is on building a high-performance culture where everyone thrives and contributes meaningfully.
Elevate Your Own Performance
For a deeper, more nuanced understanding of your performance, consider optional on-site performance analysis. By observing you in your natural training or competition environment, I can provide highly targeted feedback to help your development.
Additional travel costs will apply.
Project: You
What you can expect
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Step 1: Free Initial Call (20-30 minutes)
We’ll start with a free, informal call to understand your goals and challenges. This is a chance for you to ask questions and get a feel for my approach and establish whether you think I’m the right person to support you.
From here we’ll arrange your first session.
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Step 2: First session (45 mins-1 hour)
During this session we’ll delve into the specific areas you’d like to improve and you’ll tell me about who you are, your motivations, your aspirations and goals. This session helps us create a roadmap for your success, but remember this often unfolds as we go.
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Step 3: Building your support (sessions 3-5)
Based on your goals and wants, we’ll begin with 3-5 personalised sessions all aimed at supporting your personal and professional development.
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Step 4: Review and Progress (session 6)
This is generally a good place to reflect. We’ll take a step back to discuss what’s working well, areas for further development, and adjust the route if needed.
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Step 5: Continued Support
Everyone is unique, so remember this is a general roadmap. For some clients, our work ends here, for others their project is only just beginning.
This is your journey, I’m here to walk alongside you while you navigate it.
