About
The Pit Wall
Just like your pit crew, I'm here to make the necessary adjustments to optimise your performance.
About
Elena Sopp
Education
BSc Psychology First-class Honours
MSc Sport & Exercise Psychology Distinction
Professional Doctorate Sport & Exercise Psychology Current
Experience
Grief & Bereavement Psychology
Occupational Psychology
Sport & Performance Psychology
Current Research
Athlete experiences of trauma and understanding the potential for trauma-informed environments.
Connect & Follow
The Mission
What I do
I specialise in performance psychology meaning I help individuals and teams unlock their TOP potential by focusing on the connection between mind, body, and environment. My approach involves understanding your unique mental landscape, building a strong foundation of wellbeing, and creating a supportive environment to help you achieve your goals.
The Vision
Why I do it
I believe that true excellence arises from wholeness. My experience in grief and bereavement support, occupational psychology, and sport and exercise psychology has shown me the power of connection and self-understanding in overcoming challenges and achieving TOP performance. I am passionate about helping you reach new heights by empowering you to build resilience, focus, and motivation.
Get to know me
Beyond the Job
I’m a passionate sports fan. When I’m not helping athletes reach their TOP performance, you can find me cheering them on from the side-lines or trackside. From tennis to F1 I’ll take it all!
Beyond sports I love travelling and exploring new places with my partner. At home, I cherish long walks and running in the South Downs with my crazy Cockers, Summer and Willow, and spending quality time with my family and loved ones. Throw in a spontaneous road trip, delicious food, and a glass of wine, and you’ve got my perfect day right there. Music is another passion; I’m a Spotify addict (top 0.1% globally according to my Spotify wrapped) and I will listen (and sing, and dance) to just about anything – on my to do list is schedule out some time for festivals!
Ultimately, my love for people and sports is what drives me. Combining the two in my work is incredibly rewarding.
